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The host duo decided to ask Shaq about one famous Superman story from his playing days. During MJs training, it is reported that he had a max bench press of 300+ lbs. There were a lot of guys who threw their weight around in that bruising decade, including Charles Barkley, Rick Mahorn, Darryl Dawkins, and Charles Oakley. Montrezl Harrell was terrific for LAL in March:28.9 mpg, 19.5 ppg, 64.6% FGs, 7.8 rpgIn April, hes cooled considerably with decreased minutes:17.5 mpg, 7.3 ppg, 43.2% FGs, 5.8 rpg. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. He changed his body significantly prior to this season. LeBron James is a deceptively massive superstar player, not that he wasnt massive to begin with. Learn all about fitness with us! Weve seen no evidence of such a big bench. Whenever hes not in the gym attempting to maximize his bench press, hes online looking for the best ways to optimize his body, strength and overall results. LeBron James is one of the fittest, strongest, and most skilful players that the NBA has ever seen. Whether youre just starting out on your fitness journey or youre a seasoned pro, weve got the information you need to help you reach your goals. 4. His very short comeback in 2007 at 44 gives him the record for oldest NBA player ever. Remember Kevin Durant at the pre-draft combine in 2007? He might not seem like the most logical choice but if you look at his defensive prowess and ability to take on contact at the rim, it makes plenty of sense. His balance and strength combine to make him an impressive rebounder as well. James size gives him that advantage and it is one of the many reasons why he is the best in the game. And in a video interview, he claimed at his best he could bench around 600 pounds! Height: 1.85m. It rarely shows up in weight room stats. Wilt got his bench press up to 500 pounds. He made just one. What Do NBA Players Bench Press - Numbers Known to Public (2022) Many non-statistical factors go into player evaluations and draft selection for the NBA, most of which precede the bench press numbers. These cookies will be stored in your browser only with your consent. Both players have continued to put in good shifts off the bench, even as they currently play for different teams. The New Orleans Pelicans Zion Williamson is also considered to be one of the strongest players in the league, and is the youngest to feature on this list. Shaq invested tens of millions of dollars in Five Guys chains. The once NBA Western Conference leaders are now the fifth-placed team in the league and are 7.0 games behind the Utah Jazz. Kris Humphries is more than just a strong guy who once had Kim Kardashians eye. Thats certainly no easy task. Defensive End College: University of Oregon Height: 6 6 Weight: 248 Dion ran the 40-meter dash in 4.6 seconds. By: HoopsHype, who all failed to rep 185 pounds even once on bench press, New allegations against Ja Morant, including punching teenager, brandishing gun at him, Optimism that Stephen Curry can return next week, Paul George admits he doesn't think he can be the No. A team that has such a strong player finds an edge in certain areas. The latest in the sports world, emailed daily. He nearly died of pneumonia as a child and still came back as one of the strongest athletes the world has ever seen. Who is the strongest NBA player bench press? Luke Kennard has also contributed with a 45.98 shooting from the 3-point area, while Ivan Zubac has 7.37 rebounds per game off the bench. Top 10 MOST POWERFUL NBA Players EVER! Please logout and login again. Hes a lumberjack of a man. This is equivalent to 21 percent; breaking it down by gender, half were men or about 10.5 percent. HGH treatment might cause a number of side effects for healthy adults, including: The potential side effects of testosterone supplements include: Authentic Brands made nearly $500 million last year licensing more than two dozen retail and lifestyle brands as well as the images and likenesses of icons that also include Shaquille ONeal, Dr. How much could Shaq bench press in his prime? J Julius Erving, Marilyn Monroe and Elvis Presley. It was his inability to be moved by anyone and his ability to move everyone. Wilt Chamberlain. Who? Gordons strength helps his offense. Best bet: Jaylen Brown over 24.5 points. Bench press champ Joey Graham. That grand musculature aids his explosiveness, his impeccable rebounding ability, his defensive strengths and his agility. At his weight and height with such long arms, 400 wouldve been incredible. Despite losing two of their sixth men, the Clippers still have a very formidable bench. The efforts of Tony Snell, Lou Williams and Danilo Gallinari off the bench have helped push the Hawks up the table. 2 overall pick in the 2007 NBA Draft despite failing to bench press 185 pounds (84 kg) one time. So, for ballers, reputations matter, too. So I do a lot of stretching before the game. You couldnt ask for a better physical specimen, the Orlando Magics strength coach said of Howard then. It has been less of a purple patch for the forward, as he has struggled to get points in recent games. In Batman #655, Bruce is shown to be bench pressing over 1000 pounds during one of his regular workouts. His leg strength and body size have come a long way since he was a teenager. At 71 weighing 275 lbs, he had no opposition back then. He holds his anchor superbly when grabbing rebounds and goes up with unquestionable strength when scoring underneath. Unlike the NFL combine, which uses 225 lbs. The 28-year-old averages 13.50 points, 6.63 rebounds, 17.71 efficiency and 1.91 blocks per game this season. Ben Wallace is the strongest player to ever step foot on an NBA court. I know Kevin Durant isnt known for being strong but he couldnt even bench press 185 at the draft combine. A 405lbs bench press is pretty rare. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. That said there are numerous sources out there claiming that Wilt Chamberlain was able to bench press 500 pounds with ease. Still, we found no photo or film footage of him working out with weights. This cookie is set by GDPR Cookie Consent plugin. Howard probably has one of the most sculpted physiques the NBA has ever seen. How much can Arnold Schwarzenegger Bench Press? 7. 1.3M views 6 years ago Back when Kevin Durant was a rookie, he was called a bust since he couldn't bench press 185lbs, but now he can Bench press OVER 315LBS!! When ESPN crowned the strongest current NBA player three years ago, it was an easy choice: the Kiwi Giant, Steve Adams. To put that in perspective, the top NFL bench press mark is reportedly 705 pounds, as lifted by former Dallas Cowboys offensive guard Larry Allen. The NBA has always been a high-octane, intense sporting league which requires a threshold amount of strength and athleticism for players to make it big. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Do Pro Bodybuilders Die Younger Than Average? Green said that Curry moves much better laterally, a key skill on defense, and he credited Currys newfound leg strength. His strength is daunting. No other player can compare to his 6-8, 250-pound plus frame when you add on his athleticism. Shaq invested in Googles 1999 Series A at a $100 million valuation. However, it is widely rumored that former NBA player LeBron James holds this record, with reports claiming he can bench press up to 400 pounds. It came as a member of the Orlando Magic and on this day a quarter-century ago. Putting this information in another way, its about 36 million men, and approximately 1 to 3 percent of this population can bench 225 pounds. Now are you impressed? Every time, I get this big wide grin as they answer in the affirmative.Thats basketball strength. As he told Mens Fitness Magazine, My game is hard to appreciate because its totally different from other players. But that snot all Wilt Chamberlain could do. The curious Aussie hosts got Shaq to spill the tea around how and why he did so. Allen might be a bit less effective on the defensive end if he didnt have the effective physique he has. One of the simplest of these tests is the bench press. Your login session has expired. But that does not attest to the overall productivity of the bench. That leaves him exposed to career-threatening injuries for every rebound that he jumps for. Still, one thing isnt in doubt: Wallace transformed himself in the weight room from a skinny, weak kid into one of the strongest players of his era. He is listed at 6-7 and 270 pounds, yet he crashes the boards and boxes out players five inches taller than him. Okay, forget bench pressing. Blake Griffin has a musculature that forces opponents to check themselves when guarding him. He will now be looking for his 5th NBA championship, and is expected to be the third strongest NBA player as of now. But what some people dont consider is strength. In his career, Wallace has put all of it together to become a prolific rebounder and shot-blocker. 1 guy on a championship team anymore, NBA executive: I fear the Clippers much less since they added Russell Westbrook, Joel Embiid no longer concerned with MVP: What I can control is to win a championship, that's where I place my focus, Jae Crowder knew he wouldn't be with Nets long-term: Too many guys over there looking like me, I ain't got time for that, Chandler Parsons on Ben Simmons: He's most likely a minimum player for the rest of his career, James Harden 'serious about a possible return' to the Rockets this offseason in free agency, PJ Tucker wanted to stay in Miami but business got in the way, Your California Privacy Rights/Privacy Policy. We also use third-party cookies that help us analyze and understand how you use this website. BLAKE GRIFFIN The chiseled Griffin is one of the most powerful players in all. Here's a look at the 10 strongest players at this week's combine,. Despite getting up there in years, James is still one of the strongest players in the league. While he isnt the biggest, scariest player on the court at any time, Ben Gordon can make people jump with his impressive strength. Now I realize the important things I have to do to make me better on the court, like the flexibility and balance work I do with Erik [Phillips, Phoenix Suns head strength and conditioning coach]. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Griffin puts that strength in effect when patrolling the low post. Stoudemire showed off his impressive physique in the ESPN Body Issue in 2010. The Lakers have been poor since they lost both Anthony Davis and LeBron James to injury. And basketballs Iron Man just kept going and going. Howards old workout consisted of an intense regimen, including: Howard isnt the only NBA player with freakish strength. The NFL Combine puts prospects through an array of tests designed to give NFL teams insight into their athletic abilities. Yes, 700 pounds. 10 STRONGEST Players In NFL History Nonstop Sports 684K subscribers Subscribe 9.3K Share 813K views 10 months ago Here are the pound-for-pound strongest players in NFL history. Related Questions. I hated playing them every time I saw them on the schedule. They may not be classified as the strongest compared to their center brethren, but they should be when compared relative to their position and size. However, he can still make an impact on both ends of the court, something that he did successfully for the Philadelphia 76ers during his most recent stint. He is obsessed with lifting weights, and the science of muscle building. Wilt averaged a whopping 30 points and 23 rebounds per game on 54% shooting. CHRIS PAUL Regardless, a number of current active stars are also known for their strength, with LeBron James widely considered to be the most athletic specimen that the NBA has ever seen. Shaq is the biggest big man on our list. What is more alarming about him than his on-court episodes is his great strength. Copyright 2023 Endgame360 Inc. All Rights Reserved. Anyone can 'gain' 20 lbs over the summer, but a basketball player might only be able to bulk up 5-10lbs during the off-season. Things were worse for the team until the bench players stepped up and helped bring their team out of the rut. 6. The ability to bench press over 300 pounds is typically seen as a unimportant measure of how good a basketball player is. Wilt was 63 when he died. There's no "NBA's Strongest Man" contest where players lift Jumbotrons or heave backboards onto the upper concourse, but among peers and people around the league, Adams is widely considered the . 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